Hey! I’m Dr. Jess Williams, psyd, msw
Strategist. Consultant. Speaker. Author.
Change is inevitable. Growth is optional.
I think we can all agree – life can be a lot sometimes.
With the constant shuffle between work and life demands, our mental wellness takes a major hit more than we’d like to acknowledge, so much that sometimes peace feels like a unicorn in a far away land – something we’ll never see or experience.
Like most breadwinners, I know what it’s like to feel isolated and unsure of how to find your footing. Imagine life as a psychologist, trainer, educator, author, AND single mom, juggling all this and more? Mayhem. I just remember being constantly frustrated, overwhelmed, and mentally exhausted from it all. And I had to take that into work with me, every. single. day.
Now, through education and experience (a lot of it!), I’ve learned how to tap into my own zone of balance – and I can help you do the same. With more than a decade of mental health and leadership experience, it’s safe to say I know a thing or two about personal development.
That’s why I love to partner with leaders, executives, teams and private clients to help them achieve their personal and professional ambitions and goals.
I say all this to say – the support you want and deserve is well within your reach.
Are you ready to Tap In?
“Dr. Jess loves to guide women who feel confused about their path within their life. She helps people tap into their deepest thoughts and realize that they actually can have everything they want and do not have to compromise who they are to get it.”
Dr. Jess’ positivity and energy really helped me to keep going when I wanted to give up. She gave some excellent advice on what I could do next in order to take my business to the next level. Her suggestions have been away for more doors to open and provided new clear next steps to work on.
Kashina S. | Founder of Mums Can and Mother of Triplets